Stop Smoking - why not try hypnosis?

Posted By SD Enterprise

Hypnosis for stopping smoking - is it for you?

I stopped smoking about 3 years ago and went back to smoking when I was drinking now and then, but more recently I have got to the point where I smoke as soon as I have a drink in my hand, plus I am going out more often as an excuse to smoke... so I decided that I have to alter this silly behaviour as soon as possible...

I tried the hypnosis CD from Paul McKenna that comes with the book (about £10.99 from a high street book store - but probably cheeper online, maybe amazon.co.uk). I have not read all of the book yet, but decided to do the CD anyway.

I have a belief in hypnosis (not that I have ever went to someone for hypnosis [yet]) as I have read a lot of stuff about hypnosis in my research into NLP (Neuro Linguistic Programming) and TFT (Thought Field Therapy).

I picked the Paul McKenna CD as I have used some other peices of his work for motivation and improving my finacial habits, plus my cousin and her partner had tried it last month and they smoked a lot more than me and it seems to have worked wonders for them (well done you two).

I am planning to try the CD again and finish off the book prior to the weekend (not that I should be out again, but anyway)... just to see of I have lost the craving feeling for fags...

I will keep you posted... (anyone...lol)

SD Enterprise